Subjects / LC Physical Education / Strand 1: Towards optimum performance
Physical readiness: fitness and training
Components of fitness, principles of training, training methods and heart rate zones.
In review
5th Year6th Year HigherOrdinary
15practice questions
Match the pairs: 1 · Multiple choice: 5 · Select all that apply: 2 · Numeric answer: 5 · Short answer: 1 · Written answer (self/teacher assessed): 1
Each question has up to three hints, a worked explanation, and is tracked in your progress and review plan.
Practise this topic